Easy Carrot Quinoa Pudding [birdie healthy recipe]

Easy Carrot Quinoa pudding [birdie healthy recipe]



Need more ideas for parrot recipes, wondering what to do with extra parrot chop which isn't enough for the whole flock. 

I love making up recipes which include me using Chop, healthy ingredients, and of course orange veggies. 

Carrot quinoa pudding can be made with sweet potatoes or another orange squash. I used carrots because my guys get plenty of sweet potatoes, and I wanted something different. 

This recipe has a lot of natural antibiotic foods: cinnamon, lemon zest, and lemon juice.
 



Directions:

1) 1 cup of mashed carrots (steam about two to three cups of carrots, mash)
2) 1/2 cup cook quinoa
3) Added 1/2 cup nuts, 1 tsp cinnamon, 1/2 tsp lemon juice, 1/2 tsp lemon zest, and a Flax egg to a bowl
  
Mix all the ingredients together

Bake for 25 minutes at 350

Remember you can add berries, flaxseed meals, to change the flavor and add different nutrients. 

*flax egg: To make a flax egg, mix one tablespoon ground flaxseed meal with three tablespoons of water. Mix together, and let sit until thick.



More Recipes: 

Birdie Sweet potato cookies 

Birdie Quinoa Salad recipe





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