December 05, 2019
Sweet potato Patties [recipe]
We all want our feathery friends to obtain enough vitamins and especially vitamin A since parrots need a lot of it. When I was researching for my article about Vitamin A deficiency in parrots, I discovered they need as much Vitamin A as humans, daily.
For this recipe, you can substitute sweet potato for carrots and/or pumpkin. Remember we want that orange veggie to give us the maximum amount of beta carotene.
Directions:
2 Sweet potatoes: cooked and mashed
1/2 cup Cooked Quinoa
1 tsp of each: Coriander, cumin, red chills, garam masala
1/4 cup fresh cilantro
Mix everything together and form patties.
Brown patties in a skillet and coconut oil until brown OR put the patties on a greased cookie sheet at 350 degrees for 20 minutes.
__________
Author Monika Sangar
www.pdsparrotshop.com
www.pdsnonprofit.org
PDS is a registered 501(c)3 nonprofit organization (tax id #46-2470926)
Subscribe to:
Posts (Atom)
